I must say the thought of delicious food that is actually good for you is something most everyone would dearly love to know about and enjoy every day. Well I believe that is possible now that the BRAND NEW PALEO COOKBOOK is available. We’re not talking about wheat germ and tofu, we’re talking steak, chicken, pork and all of the good things you crave but were told they were not healthy. The truth is most everything on this beautiful planet has a purpose and ALL foods have a definite purpose, whether to create energy, build muscles, strengthen your immune system or just make you happy you ate it, but try not to get too happy. This cookbook explains that PREPARATION of the foods is the key to determine if it is healthy or not. If you can cook the foods you love without adding sugar and the processed oils that have who knows what in them you will be way ahead in the long run. This book eliminates dairy products, grains and legumes.
With over 350 recipes you really can try something new every day that is both delicious and healthy. There are many tips on making your own condiments, vinaigrettes, soups, and snacks. They even tell you how to use herbs and spices instead of all of the bottled things you could splash on your food that we all know has chemicals that we can’t pronounce in them. If you are wanting to lose weight, that is why you’re here right, but just can’t not eat some of the things you truly love then you need to try this out. The road to healthy living goes right through your stomach so foods prepared right that may not be what you are used to but are delicious is a good place to start. You can’t starve yourself to health.
When you get the BRAND NEW PALEO COOKBOOK you will also receive 5 bonuses: A full 8-week meal plan, Quick and Simple Paleo Meals-another cookbook with 30 easy complete meals, Paleo Desserts, Herbs and Spices Guide, and Troubleshooting Paleo- to help with energy and digestive issues, because when you change your eating habits your body will need time to adjust. They give you a 60-day 100% money back guarantee if you are not satisfied so get going toward a healthier you by clicking  HERE

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TAKE A WALK TO GOOD HEALTH

by admin on April 9, 2014

If you are just starting or have been exercising for years the best thing you can do to lose weight is to walk. There is no better exercise than walking. If you are just getting started go 50 yards and turn around and come back. the next day go 60 and so on until you can go a half-mile. Before long there will be no stopping you. Take that first step to good health.

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GUILT- FREE DESSERTS

April 5, 2014

You just finished your grilled chicken and mixed greens salad or turkey with broccoli and carrots and wish you could top it off with a nice piece of pie or cake to really satisfy that GOOD meal feeling but you know you shouldn’t. Well, that is not the way it has to be anymore according to […]

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TRY SOME WATER

March 30, 2014

About the best thing you can do when trying to lose weight is drink plenty of water. It not only keeps you feeling full but also keeps you hydrated if you are exercising. Water will also help flush out toxins and fat from your body.

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Review of FAT LOSS 4 IDIOTS

March 25, 2014

FAT LOSS 4 IDIOTS is a quick weight loss DIET that says you can lose 9 pounds in 11 days without going on low-carb, low-fat, or low-calorie plans. Low-carb has been very popular over the last ten to twenty years and some people swear by it. FAT LOSS 4 IDIOTS says these plans are too […]

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IF YOU LOVE MASHED POTATOES……..

March 25, 2014

If you love mashed potatoes but are trying to stay away from them try mashed cauliflower. Just boil them until they are soft, drain well and add some crushed garlic to taste, then add fat-free butter or sour cream. It will stop the craving.

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Is The FAT LOSS FACTOR For You?

March 18, 2014

The FAT LOSS FACTOR may be for you if you want to lose weight and have the flat belly you have always wanted to have without giving up all of the foods you love. This is not a magic pill however and as with any plan you will have to stick with it to get […]

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Can You Feast Your Fat Away?

March 13, 2014

  Nate Miyaki, an author, trainer and consultant to several corporate health and wellness programs says you can. He has been featured in such magazines as SHAPE, Men’s Health, Men’s Fitness and several more and he believes almost everything you have been told for most of your life is wrong. Low- Carb = wrong. Breakfast […]

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THE CRUISE CONTROL DIET REVIEW

March 7, 2014

 I really don’t know why this is titled a diet, I guess it just sounds good and gets people who want to lose weight interested, because it is not a diet but rather a lifestyle guide for weight loss, toning and healthy living. The basis of this (diet) is food that is natural, the kind that […]

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THE VENUS FACTOR REVIEW

February 20, 2014

   The VENUS FACTOR is for women only. It was developed by John Barban, a researcher who advised many weight loss supplement companies including the number one selling weight loss pill being sold today. During all of his research he discovered that the reason women have a harder time than men when it comes to […]

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